Reflexology

Reflexology is a wonderfully relaxing treatment bringing balance to the body and mind. Each Reflexology treatment incorporates a relaxing foot massage as well as working the reflex points on the feet which in reflexology are thought to be a map of the body.

Reflexology may help to:

• Reduce stress
• Relax the body and mind
• Eliminate toxins
• Improve circulation
• Boost immune system
• Balance hormones

Reflexology for Menopause Support

I am also now qualified in Reflexology for Menopause Support where I am able to focus on areas of the feet to help with the symptoms of all stages of Menopause including peri and post.

Stress can be a big contributor to the severity of menopausal symptoms. The training I have completed is to support you through this time in your life and help to rebalance the hormones. These sessions give you space to relax and help reduce stress levels with the aim to bring balance to the body and mind.